Fourth of July family get-together this past weekend. What to bring? My mom suggested a quinoa salad…it’s becoming an old standby. Just to show I knew how to switch things up, I decided to delve in with a different grain. … Read More
I love experimenting with beets. They’re so healthy, but I don’t remember liking them much growing up. So I like to experiment with new recipes. This week, I had both a golden beet and red beet in the fridge so … Read More
I watched the introduction of MyPlate live online last Thursday. Quite the anticipated event for us food geeks. It was a twitter storm. The USDA has updated their recommendations for healthy eating more than a few times in the last … Read More