Kristi grew some kale in her garden this year. She was proudly displaying it in her kitchen window admiring its beauty while telling me that she didn’t like to eat it. So I asked her if she had ever made kale chips. It’s a great alternative to the store-bought variety and you can add whatever seasonings you like! She tried it and I’m happy to say that Kristi has a tasty reason to eat her kale now.
What you need
- 1 bunch kale
- 1 teaspoon olive oil
- 1 teaspoon sea salt
How to make it
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with sea salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.